THE DATE: Jan 19, 2024 • 10:00 AM-Jan 29, 2024 • 10:00 AM

THE LOCATION: Online

THE CHALLENGE: We have big news for 2024: The CASUAL THROWDOWN is back – the biggest Functional Fitness Online Competition worldwide. What’s special about it: Athletes from all over the world will compete in their home Box or Gym! Join us either in a team of two (female/female, male/male, female/male) or individual.

THE WORKOUTS: 5 workouts during 2 weekends, which you can easily do in your home box or gym. Based on your skills, you can choose between three divisions: Foundations, Scaled or Rx’d. Our Functional Fitness online event is a great way to compete with like-minded